Looking back at my first week of August I can say my grade would not be very good if I was giving myself a grade. Seemed like everything got in the way of exercise though I did make better eating choices but I know that won't be reflected on the scale.
My goal for the new week is to really schedule all that I need to do, as well as some enjoyment time, so I can get back on track. I am at my heaviest ever and this is not good, healthwise or any thing else.
Here's to recommitting to being a healthy me and keeping the promise to myself.
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