Captain's Personal Log Supplemental 201010.8

Week Five Nursing School/Fall Boot Camp #2 Supplemental Part 3
What a week. I worked out every day this week. I'm trying to go for all the 31 days in October. On Wednesday a cold presented itself and I've been fighting it as best I can. Thursday night's exam I felt I did well. Since I actually prepared and did the reading I'm not worried about it.
Monday's exam is a entirely different monster. I must make sure to have all my common sense in place and remember the vitals when taking care of patients with certain ailments. Glad I'm off the floor this week, hope to be done with my cold when I enter ICU and do wound care.

Haven't had much of an appetite but I know if I want to get over this cold I must eat. Trying not to stay up too late either, rest is also important to my recovery.

Okay praying for another pound lost. Aiming for 240 at the end of October.
I can do it!
Dismissed

Week Five Nursing School/Fall Boot Camp #2 Supplemental

Got in a great 45 mins workout this morning, definitely felt the difference while at school. The rainy makes me so sleepy, every little bit helps. Keeping on track want to increase that one pound loss to two by the end of the week.

Time to prepare for tomorrow's patient.,
Captain L
10/05/2010

Week Five Nursing School/Fall Boot Camp #2 Supplemental

Down one pound this week, just in time for my women's business!! Anyway finally feeling a little more human and not like some species lost among the starts.
Its all about studying for exams this week.

Week Five Nursing School/Fall Boot Camp #2

Time is passing much too quickly. Steve enjoyed celebrating our 16th wedding anniversary on Friday Oct 1st. Had a lovely dinner alone and just spent some time together without the kids.

I worked out everyday but Wednesday last week. Unfortunately we went out to eat on Sunday and now my monthly is here so I don't see much movement on the scale just yet. I have to really watch what I eat this week so I don't go back up. I made some really poor food choices this week. I must demand more fruits and vegetables in the house. The kids are consuming too much high sugar and high salt foods. I know the Commander is thinking convenience but this is not being healthy at all.

I really need to do more concentrated cardio. My back is bothering me so it is hard to want to move when this chronic pain is such a constant discomfort. I am really praying the weight loss will take care of my back problem.

Once I finish the discussion questions and start on my two group projects I will officially be caught up on all my assignments. I can finally see the end of the tunnel! All I need to do is stay up on the review and studying and I will have a successful semester.
Captain Out